Amount of Folate, total in Frankfurter, meat, heated
Sausages and Luncheon Meats
In 100 g (Grams) of Frankfurter, meat, heated there is 6 µg of Folate, total. Change amount
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Folate, total
Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Frankfurter, meat, heated.
Yeast extract spread
|
3786 µg
|
|
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
|
1630 µg
|
|
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch
|
1615 µg
|
|
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
|
1555 µg
|
|
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
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1555 µg
|
|
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
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1554 µg
|
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
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1554 µg
|
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Cereals ready-to-eat, QUAKER, Christmas Crunch
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1537 µg
|
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Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal
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1436 µg
|
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Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal
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1427 µg
|
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Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
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1379 µg
|
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Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
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1353 µg
|
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Cereals ready-to-eat, QUAKER, KING VITAMAN
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1334 µg
|
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Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
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1318 µg
|
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Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
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1311 µg
|
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Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
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1305 µg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
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1210 µg
|
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Cereals, MALT-O-MEAL, chocolate, dry
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1143 µg
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Cereals, MALT-O-MEAL, original, plain, dry
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1140 µg
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Frankfurter, meat, heated
Frankfurter, meat, heated is a type of Sausages and Luncheon Meats. The most significant nutrients in Frankfurter, meat, heated are listed below.
Water
|
57.82 g
|
57.82%
|
Energy (calorie)
|
278 kcal
|
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Energy (joule)
|
1161 kJ
|
|
Protein
|
9.77 g
|
9.77%
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Total lipid (fat)
|
24.31 g
|
24.31%
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Ash
|
3.19 g
|
3.19%
|
Carbohydrate, by difference
|
4.9 g
|
4.9%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
99 mg
|
0.10%
|
Iron, Fe
|
1.22 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
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Phosphorus, P
|
211 mg
|
0.21%
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Potassium, K
|
141 mg
|
0.14%
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Sodium, Na
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1013 mg
|
1.01%
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Zinc, Zn
|
1.08 mg
|
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Copper, Cu
|
0.151 mg
|
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Manganese, Mn
|
0.051 mg
|
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Selenium, Se
|
12.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
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Thiamin
|
0.055 mg
|
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Nutrients in Frankfurter, meat, heated